CrossFit Kids.

Every Friday 3.45pm.

CrossFit Kids is designed to lay foundational movement patterns and provide children with a portion of their prescribed amount of exercise for the week. We focus on instilling in our future generation a positive relationship with fitness, a desire to be fit and a goal to live a long healthy life.

  • Suitable for ages 4-12.

  • 30 min sessions

  • Certified CrossFit Kids Trainers

  • $18.00

  • Please arrive 15 mins early

  • Use Discount Code “CFKIDS” at check out

“IT IS EASIER TO BUILD STRONG CHILDREN THAN TO REPAIR BROKEN MEN & WOMEN”

— FREDERICK DOUGLASS

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@crossfit_bass_coast